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Organizer

Train with Kenyans,LLC

Objectives:

• Meet with the fastest human on earth in 2 miles and 3K (indoor and Outdoor)- Daniel  Komen

• Discuss the various reasons for Kenyan distance runner dominance

• Establish the four Kenyan Training Values

• Introduce Kenyan Training Characteristics

• The Kenyan Racing Skills

• Introduce the top Kenyan training methods

• Explain the importance lifestyles for athletes

• Introduce the common Kenyan food for runners

• Introduce the Kenyan mental approach to running

• Introduce the proper running form demonstrated by various Kenyan elite athlete and etc.  

 

 All proceeds benefit Grace of God Children's Project(www.graceofgodchildren.org)

Set no limits...Do not  stop dreaming...Take running to the next level..Try the Kenyan way of training!

 

 

 

 

 


 

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